Op-DocsA instructor travels throughout Japan to encourage adults to cry extra.Video by Noemie NakaiMs. Nakai is a filmmaker.It’s protected to say all of us have extra to cry about this yr. Gone, for probably the most half, are the times when shedding tears round different individuals was derided as inappropriate or embarrassing: Even leaders are crying in public. And that’s OK: Crying may be actually, actually good for you.And that’s the message that Hidefumi Yoshida, a self-described tears instructor, is out to share. Within the brief movie above, he holds workshops throughout Japan, the place he helps grown-ups be taught to cry. Whether or not it’s breaking the stigma round crying out of grief or just studying to weep for higher psychological well being, it’s a lesson all of us might most likely embrace a bit of extra proper now.The Instances is dedicated to publishing a variety of letters to the editor. We’d like to listen to what you consider this or any of our articles. Listed here are some ideas. And this is our e mail: email@example.com.Noemie Nakai is a author and director based mostly in Tokyo.Op-Docs is a discussion board for brief, opinionated documentaries by impartial filmmakers. Be taught extra about Op-Docs and the way to undergo the sequence. Comply with The New York Instances Opinion part on Fb, Twitter (@NYTopinion) and Instagram.